Quais os riscos de comer apenas uma vez por dia? Entenda

[{"selector":"#anim-3304088f-6d62-4ec3-95cf-f21a6f11fdfe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6639455d-6862-4559-b0c8-ef0a234579c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-763c6f65-f46e-4baf-833d-14217c907a7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-44e1bf34-7b5a-4069-a83b-9d42ddc8e7ee","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Instagram/Carolina Dieckmann

[{"selector":"#anim-9b604790-6e3c-459e-85ba-7da9ea16ecf4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf4249b8-c796-4bd7-a162-6f29b21d8bd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bed3751e-2c78-4396-b2b0-c32ae2837bcf","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6d2629c2-d805-4973-8704-bc956e9eb53c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Instagram/Carolina Dieckmann A atriz Carolina Dieckmann contou nas redes sociais que, como parte da preparação para uma personagem, ela passou por uma dieta rígida, em que comia apenas uma vez por dia

[{"selector":"#anim-6885ab00-a535-4c08-af08-8d452c1d48d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-650373a1-f47e-438e-ad78-63fc9d395a67","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2b9c15d-5a80-4be2-9887-05bff2b88c09","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a9b00fb9-cc93-4d76-9194-7dd7cf80cab2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Instagram/Carolina Dieckmann “Eu fiz um jejum muito difícil de fazer, mas com acompanhamento médico, com exames, recolocando vitaminas que não conseguia pela alimentação. Eu comia uma vez por dia”, esclareceu a estrela

[{"selector":"#anim-2a95a087-bc54-4d38-a9ca-27e1ea04676a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a2c1ef0-3a84-434f-aef6-0bddbc4a7635","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-059cd575-b22a-47c1-b77f-c7be78863fb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a173566b-672b-49bc-bfe5-0102b4546b19","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Racool_studio/Freepik De acordo com Marcella Garcez, médica nutróloga e diretora da Associação Brasileira de Nutrologia (Abran), consumir uma única refeição por dia pode trazer riscos significativos à saúde

[{"selector":"#anim-25209e67-401c-406d-888b-6e4ffe4cc527","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5734e14e-d1b1-4d47-9a2e-8ef0770b169b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a17fb35-2ce0-46f6-8986-facc2c8635b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f6aa826a-35d2-4935-b822-4077c4af3491","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Freepik As consequências incluem: déficit de macronutrientes e micronutrientes, perda de massa magra, alterações metabólicas, comprometimento da saúde intestinal, impactos psicológicos e efeitos cardiovasculares

[{"selector":"#anim-951a8b6c-ddbd-417c-8654-315ccf853e5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04269aea-b21c-4654-99c5-c387134d8446","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a34d771-d6d8-4358-b086-9627aba94664","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bdb112aa-bf6f-4ecb-961a-75597e6cdee2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Sem o acompanhamento médico e suplementação adequada, os riscos podem ser ainda maiores shurkin_son/Freepik

[{"selector":"#anim-35e95c58-e1fd-4582-aa26-d687c878e9c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a734c49-f1c8-4203-81c8-0f39709320b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4788aedf-07f1-45eb-a067-44ffa3a80e9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a27abfe8-4757-41e0-8d9c-4b96368fd92f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-21895b6e-76dd-438c-8355-69776db03df3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-24.43181806804389%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] tonodiaz/Freepik “O caso de deficiências nutrológicas graves, e a ausência de aporte adequado, pode levar a problemas como anemia, osteopenia, imunossupressão e disfunções neurológicas”, diz Garcez

[{"selector":"#anim-bc9ed155-b9c0-42c8-bc55-1d333d7b54bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-853694b9-9e0b-4583-80c3-ad16c19bfa28","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee6a286a-38e3-4f5c-b4ae-670bcf0f6c43","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f18ce61d-5eba-45e4-a081-c8450a458819","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] jcomp/Freepik Apesar do emagrecimento de forma rápida, dietas restritivas podem contribuir para o retorno do peso posteriormente

[{"selector":"#anim-3fee2705-839b-456a-870e-4e9de67a9fe2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67438144-78dd-493c-a44e-06690e572506","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abb9bc17-97c4-4d40-8cea-75cd01ea8223","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cec568b0-20b5-4d71-b5b1-d42615754e14","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] A restrição alimentar pode levar à fadiga crônica, além de distúrbios alimentares e psicológicos Freepik

DOIS1BRASIL.COM.BR

[{"selector":"#anim-36b19f6f-ce27-411e-be14-8064eb81876a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85238fbb-d2db-4714-bc3d-c9b67245c798","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b632611-5789-4d26-9f88-db9ec91b7484","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b824f13-5935-420f-9abc-2a2e908085ed","keyframes":{"transform":["translate3d(0px, 2132.63615%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc90c101-6f42-4207-a0b7-e59ce16da77d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca6801de-ebe4-40e7-9d6e-d9e3e215f6ab","keyframes":{"transform":["translate3d(-117.84387%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-766e67c3-ecce-4679-be60-1a3235e6070e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adacf583-d413-4caa-883d-501d640eaafb","keyframes":{"transform":["translate3d(0px, 1223.93157%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] leia mais em Instagram/Carolina Dieckmann