Gracyanne come 9 ovos por dia no BBB: excesso faz mal? Entenda

Gracyanne come nove ovos por dia no BBB: excesso faz mal? Entenda

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[{"selector":"#anim-2ed1e876-ecb3-461b-8b27-bf99469b0623","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98830166-d439-48c8-87d9-bb2ab73ccf2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fafcf4ac-d763-4e55-9339-7cb804b9e27a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f1d0410b-ab19-4795-b234-b72ea8cf1a44","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] O consumo de ovos, popular no universo fitness, é valorizado por suas proteínas de alta qualidade e nutrientes como vitaminas do complexo B, antioxidantes e colina, que favorecem a saúde cerebral Instagram/Gracyanne Barbosa

[{"selector":"#anim-1448de42-66b0-4a24-bb43-6d0eb64be797","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-284d870d-f0eb-4331-b00e-24bd90b02b0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-51a16ec7-9ccb-473b-954c-624daa909f37","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-87dffa39-9489-46dc-ab1c-74c8ef8afa74","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-642744a8-d90b-455e-b23c-182cce40a851 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.88119739903537%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Apesar dos benefícios, o excesso de qualquer alimento pode gerar problemas, como intolerância alimentar, e uma dieta restritiva focada apenas em ovos pode causar desequilíbrios nutricionais Unsplash

[{"selector":"#anim-140d6548-bf1a-4128-928e-3b08e7a6906e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac338c87-f395-4cc9-ab48-fe6596c24890","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c487e39f-37a0-40d1-b050-ed716aacd281","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-878b588d-0314-4acb-88c2-505200610bdc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Especialistas recomendam combinar o consumo de ovos com outras fontes de nutrientes para evitar riscos, como comprometimento da densidade óssea em dietas pobres em cálcio e vitamina D Unsplash

[{"selector":"#anim-e45ab2ed-ba08-4dac-bcfa-3b8a5e7545a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da52124b-1213-4d4c-8c4f-094075264f5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4ee0118b-8e38-40ac-9e61-c6d5a0359178","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-05581052-006e-4508-af7c-ca696cd289b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10dc88b9-334a-4685-aa14-bb6d750bde33 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Ovos podem causar reações alérgicas em pessoas sensíveis, além de problemas relacionados a colesterol alto, especialmente em indivíduos com predisposições genéticas para dislipidemias Unsplash

[{"selector":"#anim-bda189a1-6d79-4314-8ccf-9e1cd3ccdfdd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef6c364e-ee23-444d-aed9-c4d0e40b3ca2","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2f085daf-fe23-48b3-b1ac-f72fa045e4e8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fc950cd0-5469-4380-b21b-8791f4124c2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c14da442-ea36-4893-a2c3-d841cabea30f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-20.37389419804288%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] É essencial que a quantidade de ovos consumidos seja ajustada por um profissional de saúde com base nas necessidades individuais e objetivos de cada pessoa Unsplash

DOIS1BRASIL.COM.BR

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